一, ke ʻano o ka meaʻai holoholona

1, meaʻai holoholona maloʻo

ʻO ka hapa nui o kēia ʻano meaʻai holoholona e pili ana i nā ʻāpana puff a i ʻole nā ​​meaʻai poloka.ʻO ka mea maʻamau, he meaʻai nui ia e hiki ke hoʻohana ʻia ma ke ʻano he holoholona, ​​​​i kekahi ʻano, e hoʻokō i nā pono o nā makahiki like ʻole, nā pae ulu like ʻole, a me nā paona like ʻole.

2, hapa pulu ka ai holoholona pipi

ʻO kēia ʻano meaʻai holoholona he pōʻai pōʻai e like me ke ʻano.He mea maʻalahi loa ia e hoʻohana ai, maʻalahi hoʻi e hoʻohana.

3, meaʻai pipi hiki ke hiki

He mea maʻamau kēia ʻano meaʻai holoholona, ​​a ʻo kāna meaʻai pipi hiki ke hana ʻia e nā huahana holoholona, ​​nā huahana wai, nā mea kanu cereals, nā pī a i ʻole nā ​​​​huahana, nā momona a i ʻole nā ​​​​ʻaila, nā minerala, a me nā huaora.ʻAi piha (snack).

4, palapala ʻai holoholona pipi

He ʻano hana kūikawā kēia, ʻo ke kuleana o ia mau meaʻai holoholona e hoʻokumu i ka holoholona i nā makahiki like ʻole, nā pono physiological like ʻole, nā maʻi like ʻole a me nā kumu.

二, pehea e koho ai i ka meaʻai holoholona kūpono kiʻekiʻe

1, e like me ke kino holoholona

He ʻokoʻa nā holoholona ʻano kino like ʻole me nā meaʻai, no laila pono nā holoholona ʻano kino like ʻole e aʻo i ka ʻokoʻa ma waena o nā meaʻai.

2, e like me ka makahiki holoholona

Ma muli o nā meaʻai e pono ai no nā pae ulu like ʻole o nā holoholona, ​​​​pono ke koho ʻana i kēia makahiki pipi i ka meaʻai pipi kūpono.

3, e like me ka meaʻai holoholona ponoʻī

Pono e hoʻoholo ʻia ka meaʻai pipi i koho ʻia ma muli o ko lākou kino ponoʻī.

4, e like me nā kūlana waiwai o nā mea kūʻai

ʻO ke kumukūʻai o ke kumukūʻai e hoʻoholo pololei i ka pae o nā mea maka i hoʻohana ʻia i ka hana ʻana i ka meaʻai holoholona.

三, nā hiʻohiʻona o ka meaʻai holoholona kiʻekiʻe

1, ke nānā aku nei ke ʻano o ka ʻeke

2, mea maopopo

3, maopopo ke kumu o ka meaʻai maka

4, hoʻolaha ʻia ka ʻono me ka ʻala maoli

5, maikaʻi ka hopena ma hope o ka ʻai ʻana