1. ʻO ka mea e ʻai ai nā kānaka, hiki nō i nā ʻīlio ke ʻai

He liʻiliʻi loa ka makemake o nā ʻīlio pipi i ka paʻakai a me ka ʻaila, no laila pono nā ʻīlio e hoʻolohe i nā meaʻai māmā a me ka paʻakai liʻiliʻi.ʻO ka meaʻai nui o nā ʻīlio pipi he ʻai ʻīlio nō ia, a hiki iā lākou ke ʻai i kā lākou ʻai.Mai manao oe he aloha ilio keia.ʻOiai hiki iā ʻoe ke ʻai i kahi meaʻai homemade, pono e hana ʻia ma ke ʻano ʻepekema.

2. Nā manaʻolana kiʻekiʻe no nā ʻīlio

I ka ʻike ʻana i ka hoʻolohe ʻana o nā ʻīlio a nā poʻe ʻē aʻe, makemake wau e hānai i kaʻu ʻīlio a hoʻoulu i kaʻu ʻīlio e like me kā lākou, akā e like me ka ʻōlelo ʻana, ʻoi aku ka kiʻekiʻe o nā mea i manaʻo ʻia, ʻoi aku ka nui o ka hōʻeha.ʻO ka loaʻa ʻana o nā manaʻolana kiʻekiʻe no ka ʻīlio e alakaʻi wale ai i ka hōʻino hou ʻana i ka hopena, a no ka mea he nui ka poʻe i haʻalele i ka ʻīlio, no laila ʻo ka hānai ʻana i ka ʻīlio ʻaʻole ia e hana i kekahi mea.Maikaʻi a puni.

Manaʻo ʻia e hoʻomaʻamaʻa hou nā mea nona kā lākou ʻīlio i ka wā e kaʻawale ai lākou.ʻO ka ʻīlio i hoʻomaʻamaʻa ʻole ʻia e like me kahi ʻāpana pepa.I loko o nā minuke, ʻaʻole e lōʻihi e hoʻoluhi i ka ʻīlio.Eia kekahi, pono e hāʻawi ʻia ka ʻīlio i kekahi mau meaʻai pipi i uku no ka hana maikaʻi ʻana.

3.ʻO ka maʻemaʻe o ka'īlio,ʻoi aku ka maikaʻi

ʻIlio ikaika loa.Ke hele lākou i waho e pāʻani, ʻaʻole hiki ke haumia ko lākou lauoho.I kēlā me kēia manawa a lākou e hele ai a hoʻi i ka home, pono lākou e ʻauʻau i ka ʻīlio.He hewa kēia ʻano a me kēia manaʻo.Ma kēia ʻano, pono e holoi ʻia ka ʻīlio kokoke i kēlā me kēia lā.ʻO ka ʻauʻau ʻana, ʻoi aku ka maʻemaʻe o ka ʻīlio, ʻoi aku ka maikaʻi.ʻO ka ʻauʻau pinepine ʻana o ka ʻīlio e hōʻino i ka pale pale o ka ʻili o ka ʻīlio a maʻalahi ka maʻi ʻili.

Inā hele ka ʻīlio a pulu i ka lauoho, inā ʻaʻole koʻikoʻi, ʻaʻole pono ʻoe e ʻauʻau i ka ʻīlio.Hiki iā ʻoe ke holoi i ka lauoho me kahi kāwele pulu, a laila puhi maloʻo.ʻO ke kaʻina hoʻomaʻemaʻe kūpono, ʻo ia ka holoi ʻana i 2-3 mau manawa i ka mahina, maʻamau e holoi wale i nā wāwae.Inā makemake ʻole ʻoe i ka ʻala o nā ʻīlio, he koho maikaʻi nō hoʻi ka pauka hoʻomaʻemaʻe maloʻo.

4. Hiki i nā ʻīlio ke hoʻonui i ka calcium ma ka ʻai ʻana i nā iwi wale nō

'Ōlelo pinepine ka poʻe i ka mea a lākou e ʻai ai e hiki ke hoʻololi i kā lākou ʻai.Nui nā mea nona kēia ʻano manaʻo.Pono nā ʻīlio e ʻai i nā iwi inā nele lākou i ka calcium.I ka wā e ʻae ʻia ai ka ʻīlio e inu i ka hupa iwi a nau i nā iwi nui, ʻoiai e hana ʻia kēia, ʻaʻole e nele ka ʻīlio i ka calcium.

Eia nō naʻe, ʻoi aku ka nui o ka momona o ka sopa iwi, a haʻahaʻa loa ka nui o ka calcium.Hiki i nā iwi ke lawe mai i kekahi mea calcium, akā, ʻaʻole hiki i nā ʻīlio ke hilinaʻi wale i nā iwi nui e hoʻohui i ka calcium, akā loaʻa pū kekahi mau meaʻai kūpono e kōkua ai, no laila e hānai pinepine lākou Ma waho aʻe o ka ʻai piha, pono e loaʻa i ka mea nona nā mea hoʻohui calcium hou.Hiki iā ʻoe ke koho i nā papa calcium, no nā ʻīlio nui.ʻOi aku ka makemake o nā ʻīlio nui i ka calcium.